DAILY JOURNAL OF EXERCISE – Day 3 (04/11/2024)

Yesterday, 04/11/2024 – Total day exercise time = 60 minutes/1 hour Though struggled with weight exercise yesterday afternoon, but still pushed myself and got it done : ) Disclaimer: I am not a trainer or physician. What I have published in this article is for my personal hobby and entertainment purpose only. 

DAILY JOURNAL OF EXERCISE – 04/10/2024

Yesterday, 04/10/2024 – Total day exercise time = 70 minutes/1 hour 10 minutes I am planning to increase my rope jump by 10 each day. Let’s go! Disclaimer: I am not a trainer or physician. What I have published in this article is for my personal hobby and entertainment purpose only. 

Daily Journal of Exercise

Lately, while being busy with work, trading, blogging, friends and families, I have been slacking in my daily exercise routines. In here, I will be journaling what exercise I have been doing daily. Yesterday, 04/09/2024 – Total day exercise time = 70 minutes/1 hour 10 minutes I am happy for I did yesterday : )